Journey to Split

Giulia · February 12, 2021

These lessons and tutorials are aimed at all those who want to learn or deepen their splits.

We will work on strengthening (stability) and stretching (elasticity) the muscles. Elasticity allows us to perform larger movements (flexibility) and prevent injuries. It is very important to practice stretching with integrity and right alignment in order to see the results.

I look forward to supporting you on this exciting journey!

About Instructor

Giulia

2 Courses

Not Enrolled

Course Includes

  • 7 Lessons